Welcome on my newly created website!

As I am building it myself completely, I will add things little by little as my time allows.

This much news though as of now:

Following the 2009 races under a patella tendonitis I developed a cartiladge and little bone damage due to the pain-avoiding mechanism in my left knee.

Luckily very capable physiotherapeutic hands have healed the tendon and thus the cause already, and as the lates MRT update shows, the rest heals well, too.

So, I am allowed to start running a little bit again - but have to keep it at a low level still. At the latest I'll be able to race well in 2011 season thus, if things go well late in this already. I'll take no risks though to ensure it will heal for good.
In any case I will be able to start in relay races this year, Challenge Kopenhagen will be one them - either as an individual participant or a relay member.

In a few weeks or months I'll be back like in the video below, - a short view on the early stages of the run course, where I had a great day and could just accelerate until I was alone...

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Also, the plannigs for the triathlon training camp 2011 at Playitas Resort are mostly finished, so expect news in the next days in this repsect!

Happy training, Olaf Sabatschus